Profile

Company

Heart Space Dundee

Website

www.heartspacedundee.co.uk

About

Whether you are looking to join one of our relaxing Hatha classes; dynamic and energizing Power Vinyasa Yoga classes or looking to take some time for yourself at our therapy centre, Heart Space Dundee has something for you. A wide range of massage and relaxation services are at your disposal from highly trained and experienced practitioners in these fields. 

Yoga is suitable for all ages, ability and condition and Heart Space Dundee is dedicated to bring regular weekly classes, workshops, community events and on site workshops to the communities of Tayside. 

Influences / Inspirations

I began my journey to Yoga in my late teens following surgery on both of my legs which sapped my strength and created many barriers within my body and mind. This made me the student at the back of class struggling to keep up, wondering if I would ever get better aquatinted with my toes. Through self practice in Power Vinyasa Yoga, and later Ashtanga Yoga, I claimed my body back and began to destroy my bad body habits, stripping back to the source and feeling the force flow. My name translates in Gaelic as "Warrior of Light" and it is my mission to bring universal love and joy to the classroom and everyone I meet.

Groups

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Tags

Kids Yoga 6 - 12 Years

A Yoga class for children looking at some of the basic and fun postures. Students will engage in relaxation, breathing and exercise to increase their awareness about posture, balance and building a sense of discipline with exercise.

 

 

Why not give it a try!

 

 

*Kids with unemployed parents/guardians please contact us about a discretionary waver of the class fees.

 

www.heartspacedundee.co.uk 

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