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Food for Thought - 6 Week Course

Food for Thought - 6 Week Course
Our Food for Thought course is designed to help adults 18 plus on low or no income with mental and physical health issues to improve their mental, physical and overall health and wellbeing. Each 2 hour weekly session consists of:- 1 hour mindfulness 1 hour prep and demo of a simple healthy budget meal All ingredients for the course are included Participants will be given a bag of basic store cupboard ingredients and a weekly meal bag with a recipe. Travel expenses are reimbursed on production of bus tickets. Information published by Leisure and Culture Dundee.
Time
Tuesday, April 16, 2024 - 13:00
Tuesday, April 23, 2024 - 13:00
Tuesday, April 30, 2024 - 13:00
Tuesday, May 7, 2024 - 13:00
Tuesday, May 14, 2024 - 13:00
Tuesday, May 21, 2024 - 13:00
VenueWellgate Shopping Centre
Event ContactMaggie
Event Phone07868320503
Event Contact URLhttp://www.nilupul.org
Booking requiredNo
Event Linkhttps://www.dundeecity.gov.uk/events/event/32772

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